Have you had a hug today?
I came across 10 reasons to give more hugs – I don’t need any reason to hug but this is “scientific”……
1. Hugging induces oxytocin in the body.
2. Hugging builds stronger bonds with people you see every day.
3. Hugging lowers stress.
4. Hugging lowers blood pressure.
5. Hugging is a reciprocal good deed.
6. Hugging feels incredible.
7. Hugging can turn a bad mood upside down.
8. Hugging reconnects the mind with the body.
9. Hugging more makes us better huggers.
10. Hugging cultivates patience.
How many hugs do we need?
4 hugs a day for survival
8 hugs a day for maintenance
12 hugs a day for growth
I am going to have some hugs now………
Wishing you all a wonderful day with lots of hugs and love!
Big cyber hug for you all!
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10 reasons to give more hugs
October is POSITIVE ATTITUDE MONTH, perfect!
I love making quotes into picture quotes, see above, like you find on Facebook etc.
Now that I am an admin on a positive thinking site on facebook, I love it as much as I love blogging. I can make people happy, all around the globe, it feels so good. You know me, it gives me so much happiness and I smile all day.
The owner and founder of the page is amazing Clint Walker, who is passionate about being positive and spreading happiness, as much as I am.
“The team at Lets Be Positive Together would like to offer you a massive hug and kiss on behalf of us. Please feel totally confident to share your thoughts and opinions on our posts. We love to see you getting involved with us and being an active part of the page.
Feel passionate, feel motivated and Feel positive. Above all else remain positive. We like so many other people hold a positive state of mind in seriously high regard.”
Posting one or two selfmade quotes every morning is a pleasure, hoping it inspires others and making their day happy.
The site is called Letsbepositivetogether, have a look in if you like, clicking on the link.
Hope you have a wonderful and happy day!
Positive attitude month by Trishia Fay
It is only Wednesday morning, and I have had a great start to this week, in fact I am totaly
ON TOP OF THIS WORLD !
Thank you guys, who make my life so wonderful! in and outside the internet ….
I wish others as much happiness as I feel ! Big hug to everyone!
Go out and find it, and do more of what makes you happy!