Category Archives: Positive

Weekly Inspiration No 29 – Appreciate

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appreciate

is one of my favourite words:

It sound wonderful and has a lovely meaning:

appreciate  verb

recognize the full worth of.
  1. she feels that he does not appreciate her”
    synonyms: value, respect, prize, cherish, treasure, admire, hold in high regard, hold in esteem, rate highly, think highly of, think much of, have a high opinion of.

    used when you are thanking someone or showing that you are grateful:

 

Go for it

and appreciate everything,

it makes you feel good and grateful!

*****

 Much love

from me!

❤ ❤ ❤

 

Weekly inspiration No 28 – Have an amazing day

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Wishing all a super new day

with love,

laughter,

sunshine,

kindness,

smiles,

gratitude,

support,

hugs,

understanding,

no stress,

happiness,

and everything else which makes it amazing.

 

 ***

With love

from me

❤ ❤ ❤

Weekly Inspiration No 27 – Take care

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Life is like a flower

If you don’t take care of it,

it will fade.”

 

I bought some reduced, dry and almost dying plants at the local DIY shop.

I wanted to nurture them and give them life again.

First they got greener with water,

then they started blooming.

 

 

Now they show me how thankful they are with many colouful blooms,

I am grateful too!

 

I enjoy them every day and take care of them.

They give me smiles every day!

 

Take care of things to enjoy!

Also take care of yourself !

******

Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No – 26 – Beauty

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 Beauty is all around us! 

Open your eyes and look at things with

a open and positive mind.

Even daily things look beautiful.

The sky from my window

showed amazing cloud formations and colour!

 

 

Everything has its beauty 

but not everyone sees it. 

Confucius

 

Much love

from me!

❤ ❤ ❤

 

Weekly inspiration No 23 – Meditating tips

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To begin your day this way

is the best way.

Meditation helps tremendously here.

I have recently  found a fantastic free App for my Smart phone

called Insight Timer.

It gives you the choice of guided meditations

or timed meditations.

On the featured meditations

there are some for stress,

mindfulness,

gratitude,

body scans,

sleep

and many more.

I have done some sleep ones too and they are just amazing.

 

You have a profile and collect stars for consecutive days of meditation.

 

With this App , I am eager to meditate every day,

whereas before I wanted to but didn’t always get around to it.

I always find time to do it now.

 

I feel great and calmer, more mindful, peaceful, happy  and less stressed.

 Have a go and check it out.

With love

from me

❤ ❤ ❤

Weekly Inspiration No 22- Every day is special

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Don’t ever save anything for a special occasion.

Being ALIVE is a special occasion.

I remember these beautiful cups from my childhood.

They came out when we had a celebration like a birthday.

 

 

This one was always my favourite (next to the red one)

 

 My mum said I can take it home.

Now I can celebrate every day,

as every day is special,

with drinking my tea out of this very special cup.

*****

 

 

Celebrate each day!

Be alive!

Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No 21 – Refresh your mind

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As you open all the windows in your home

to let a breeze go though

 

 

Open the

window of your mind,

feel the fresh crisp refreshing breeze

blowing in and out of your mind

gently clearing out and

refreshing every cell of your mind and body.

Relax and feel the fresh new energy.

 

 

 

 Much love

from me!

❤ ❤ ❤