I heard from Steffi that WordPress is doing this special walk wwwp5k .
A 5k run/walk is approximately 3.1 miles long. That is roughly equal to:
Twelve laps around a track.
Approximately 6,000-7,500 steps.
Approximately 50-60 minutes of brisk walking.
It was any time between Monday, September 19th to Sunday, September 25th, lace up your running/walking/hiking/hopping shoes and join us for the 5k blogged about around the world!
I participated and here is my post
I made it a mindful walk on my own.
My impressions from my walk:
a beautiful church
a cat on the windowsill
lovely coloured flowery bushes
more sweet flowers
and now for the count:
That was a lovely mindful walk,
Why not try a mindful walk yourself,
being fully present,
notice the beauty around you,
enjoy every step you do,
… and you don’t even notice how far you go!
In August I went on holiday to different places for short periods.
( Mallorca- Spain and Germany)
In Mallorca the palm trees were my favourite, ( see here)
In Germany the lakes for swimming were super.
This is the dress I bought in Mallorca.
With Spanish temperatures in Bavaria I could wear it again.
Here is the proof….. I went into this lake too….
yes, I did go deeper and swam, it was so refreshing.
What a view of the blue sky …… under the shade of a tree.
The flowers with all the different vibrant colours always bring a spectacular show.
I also have learnt how to make the best latte or cappuccino, with frothy milk.
Goes really well with a slice of Black Forest Gateau.
Life is good!
Enjoy every moment!
A mother’s love
cannot be measured,
is the purest love.
We are born of love. Love is our mother – Rumi
There is only one pretty child in the world, and every mother has it.
– Chinese Proverb.
Here are some flowers to all the mother’s out there!
♥ With Love ♥
Some Awww moments of motherly love….
Pictures are from google, and Pinterest.
Cartoon from Sketches in Stillness/ Francois
Spring has truly sprung and is giving us all a spring in our steps.
I have been visiting my mum and on our walks we saw the most colourful flower displays in the parks. It is warmer and the sun is shining.
Isn’t this just beautiful,
sit with me….
…. stay a while and soak it all in….
… take a deep breath,
smell the Spring air…
and feast your eyes and your senses…
It is wonderful to rest a bit and enjoy the warm sunshine
seeing everything springing to life.
Look what someone did in their front garden.
What a lovely idea!
Today just a bit of rest and enjoyment for heart and soul!
Have a colourful and sunny day in your heart and all around you!
☼☼☼ Hugs ☼☼☼