Another Birthday

As it is Wednesday and I usually post on a Wednesday

I will put my favourite pictures up as it is also my Birthday today.

It is the 13th, so

13 things I love:

1. smile

2. make people happy

3. peace

4. sunsets

5. flowers

6. beauty visible and from the inside

7.  love

8. dancing

9. sunshine

10. happiness

11. a good cup of tea

12. good friends

13. and my blogging community for the last 6 years!

 

 

Thank you for being here-  Big Hugs

For a good start of this wonderful day

have a bowl of Sunshine and Love

and celebrate with me!

 

Woodland Walk Inspiration

Recently I went for a Woodland Walk in my area.

A tranquil place where the council encourages wild flowers to grow.

 

 

I saw many beautiful flowers in all different colours.

 

How this earth really laughs in flowers.

just as Ralph Waldo Emerson says.

Just a smile!

No words needed , just a smile! 

 

For one minute

For one minute please

stand here in silence

and look at the sky

and contemplate

how awesome life is.

 

 

Kindness for yourself

Even as kind people using kind words when we speak,

we do not follow this when we speak to ourselves.

I know I sometimes say ‘oh how stupid I am’ , after I cut myself in the finger for example.

There is no need for that as we do not need to put ourselves down.

Accidents happen and we sometimes do the wrong thing.

We do learn our lesson.

 

Listen to how you speak to yourself.

Try to use kind words to yourself

and let “kindness flood into the world”.

 

 

Changes again…

Hi there , Thomas here.

I am updating you with news from our household.

Things are constantly changing here and it is hard to keep up with it.

One minute there is furniture,

next minute an empty room,

then suddenly more boxes and

then new furniture.

Of course I am the first to try it out.

 

It got my approval, although my mum has now filled it with stuff,

so I can’t jump up anymore.

I guess that is what it is for.

I found a nice space with my friends.

The room has changed and I still find cosy places, so I am happy!

Changes can be hard

then can work out beautifully!

 

Mindful Day – Music

Today have a specially mindful day

 

How about

 

you listen to a piece of music

 

without doing something else.

 

Close your eyes and enjoy the instruments playing,

 

listen to the music in detail,

 

hear the different instruments,

 

enjoy the soothing sound,

 

give thanks to your ears picking up the sound.

 

and most of all

 

Relax

 

How about this one:

 

 

 

 

 

Life musings

Waking

Stretching

Thankful breathing

Eating

Bathing

Walking

Enjoying beauty

Sunshine

Watching

Observing

Grateful resting

Dancing

Mindful

Meditating

Loving

Smiling

Enjoying

 

 

Dear New Day

Dear new Day,

I am up and I am thankful.

This day will give me new opportunities,

it opens new doors.

Don’t hesitate, go for it.

Embrace changes,

Be you and

enjoy each moment given.

Each moment is precious.

Make your day full of sunshine and smiles.

 

My friends

Hi,

here is Thomas again:

I wanted to introduce you to my wonderful friends:

 

Oups, from the planet of the Heart

and Danny, the travelled Teddy.

They are best friends and usually hang out together.

 

Oups is very wise, he has a huge heart,

is always positive and features in lots of books.

My mum had many of his books, here is a taster what is in it.

 

“Loving words and a happy smile warm every heart.”

Danny has travelled quite a bit like Germany and Spain.

That is a lot for a little bear.

Doesn’t he look cool!

 

Oups likes to sit with me too!

 

We are both equally soft.

Wishing you a super day

and a big hug from all of us,

Oups, Danny and me, Thomas!