Woodland Walk Inspiration

Recently I went for a Woodland Walk in my area.

A tranquil place where the council encourages wild flowers to grow.

 

 

I saw many beautiful flowers in all different colours.

 

How this earth really laughs in flowers.

just as Ralph Waldo Emerson says.

Just a smile!

No words needed , just a smile! 

 

Inspiration Mix

Some of my self made quotes for today’s inspiration

 

 

 

Bloom, Be and Live!

For one minute

For one minute please

stand here in silence

and look at the sky

and contemplate

how awesome life is.

 

 

Kindness for yourself

Even as kind people using kind words when we speak,

we do not follow this when we speak to ourselves.

I know I sometimes say ‘oh how stupid I am’ , after I cut myself in the finger for example.

There is no need for that as we do not need to put ourselves down.

Accidents happen and we sometimes do the wrong thing.

We do learn our lesson.

 

Listen to how you speak to yourself.

Try to use kind words to yourself

and let “kindness flood into the world”.

 

 

No Plans Day

How about a

 

Slow down and let spontaneity take over.

Do what you just feel like doing!

Go out with no plan

 

Years ago we went to Germany with our car.

In Germany we had a no plans day and drove out.

The children always told me at a junction which direction to go,

we didn’t know we ended up.

Like that I gave my children a sight seeing tour of the area where I grew up.

As I knew the area well, I could find our way home again.

It was great fun.

A drive out with no plan to go anywhere.

 

Have a no plans day and

enjoy every moment.

 

Mindful Day – look at the sky

Stop to just watch the sky or clouds for 10 minutes

 

 

It is like an outside meditation,

watch the clouds move,

calm and restful.

A great way to start the day

or pause in between.

Have a wonderfully mindful day!

 

You are awesome

Yeah,  you

 

Wishing you an awesome day!

Mindful Day – Music

Today have a specially mindful day

 

How about

 

you listen to a piece of music

 

without doing something else.

 

Close your eyes and enjoy the instruments playing,

 

listen to the music in detail,

 

hear the different instruments,

 

enjoy the soothing sound,

 

give thanks to your ears picking up the sound.

 

and most of all

 

Relax

 

How about this one:

 

 

 

 

 

You can do it!

 

If you are not so sure about today,

believe in yourself,

you CAN do it!

 

Pictures from google