Category Archives: inspiration

Weekly Inspiration No 7 – Do less

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We are always so busy in our lives,

with chores, and general life.

Often we forget to look after ourselves.

 

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Forget the mobile phone, and social media

switch off for a while.

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meditate,

read a book,

have a bath,

visit a friend,

write a letter,

have a rest,

do nothing.

 

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Much love

from me!

❤ ❤ ❤

 

pictures from Molly Hahn, Buddha Doodles

Weekly Inspiration No 2 – Seize every moment

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Every moment is precious.

Gone….

This very moment you are reading this….

then it is finished.

Everything is happening right now

in this moment.

Make your moment last,

make your moments memorable.

Life is not measured

by the breaths you take

but by the moments

that take your breath away.

Eckhart Tolle is the best teacher for this:

 

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Nothing has happened in the past;

it happened in the Now.

Nothing will ever happen in the future;

it will happen in the Now. 

Eckhart Tolle

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Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No 1

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After a meditation session I attended last year

we were asked to write a letter to ourselves to be opened in a years time.

I just found it:

perfect to start the new year with

here it is:

letter

 

I wish this gives you inspiration,

determination, to go on

and love you can draw on!

Much love

from me!

❤ ❤ ❤