Weekly Inspiration No 30 – Stillness

Slow down

find a moment of stillness.

 

Specially when you don’t have time for it,

sit down and be still.

Give yourself thinking time,

It gives you different perspectives,

it gives you peace and calmness,

it reduces the stress.

Focus on

Love, Joy and Peace

 

***

 

 Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No 29 – Appreciate

appreciate

is one of my favourite words:

It sound wonderful and has a lovely meaning:

appreciate  verb

recognize the full worth of.

1. she feels that he does not appreciate her”

   synonyms: value, respect, prize, cherish, treasure, admire, hold in high regard, hold in esteem, rate highly, think highly of, think much of, have a high opinion of.

   used when you are thanking someone or showing that you are grateful:

 

Go for it

and appreciate everything,

it makes you feel good and grateful!

*****

 Much love

from me!

❤ ❤ ❤

 

Weekly inspiration No 28 – Have an amazing day

 

 

Wishing all a super new day

with love,

laughter,

sunshine,

kindness,

smiles,

gratitude,

support,

hugs,

understanding,

no stress,

happiness,

and everything else which makes it amazing.

 

 ***

With love

from me

❤ ❤ ❤

Weekly Inspiration No 27 – Take care

” Life is like a flower

If you don’t take care of it,

it will fade.”

 

I bought some reduced, dry and almost dying plants at the local DIY shop.

I wanted to nurture them and give them life again.

First they got greener with water,

then they started blooming.

 

 

Now they show me how thankful they are with many colouful blooms,

I am grateful too!

 

I enjoy them every day and take care of them.

They give me smiles every day!

 

Take care of things to enjoy!

Also take care of yourself !

******

Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No – 26 – Beauty

 Beauty is all around us! 

Open your eyes and look at things with

a open and positive mind.

Even daily things look beautiful.

The sky from my window

showed amazing cloud formations and colour!

 

 

Everything has its beauty 

but not everyone sees it. 

Confucius

 

Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No 22- Every day is special

Don’t ever save anything for a special occasion.

Being ALIVE is a special occasion.

I remember these beautiful cups from my childhood.

They came out when we had a celebration like a birthday.

 

 

This one was always my favourite (next to the red one)

 

 My mum said I can take it home.

Now I can celebrate every day,

as every day is special,

with drinking my tea out of this very special cup.

*****

 

 

Celebrate each day!

Be alive!

Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No 21 – Refresh your mind

As you open all the windows in your home

to let a breeze go though

 

 

Open the

window of your mind,

feel the fresh crisp refreshing breeze

blowing in and out of your mind

gently clearing out and

refreshing every cell of your mind and body.

Relax and feel the fresh new energy.

 

 

 

 Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No 19 – Thank you body

Thank your body.

Think of how much your body does every day – every moment.

Feel the gratitude for your body

 Give love to the body parts which are tense or don’t feel so well

 

Dear body,

I love the way you make my smile,

I love the way you move my arms so I can hug people,

I love the way you make me happy when my feet dance,

I love the way you keep my muscles to carry the shopping,

I love how my fingers move over the keyboard to write this,

I love how every breath comes automatically,

I love how my eyes can see the beauty in this world,

I love how you restore me while I am sleeping.

Dear body

I love you and I thank you.

I will take care of you and be gentle with you.

 

 

Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No 18 – Welcome the new day

Say yes to this wonderful day,

full of joy and harmony

say yes to yourself,

say yes to the possibilities the day gives you,

let your light shine,

be a gift for you and the people around you.

 

Say hello to the new day.

 

 

 

 

Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No – 17 – Rest

Some days we need to slow down.

Why not give this a try:

 

 Sometimes the most urgent thing

you can possibly do

is take a complete rest.

Ashleigh Brilliant

***** 

For

fast acting relief

try

slowing  down.

Lily Tomlin

 

Much love

from me!

❤ ❤ ❤