Thank your body.
Think of how much your body does every day – every moment.
Feel the gratitude for your body
Give love to the body parts which are tense or don’t feel so well
Dear body,
I love the way you make my smile,
I love the way you move my arms so I can hug people,
I love the way you make me happy when my feet dance,
I love the way you keep my muscles to carry the shopping,
I love how my fingers move over the keyboard to write this,
I love how every breath comes automatically,
I love how my eyes can see the beauty in this world,
I love how you restore me while I am sleeping.
Dear body
I love you and I thank you.
I will take care of you and be gentle with you.
Much love
from me!
❤ ❤ ❤