Tag Archives: happiness

Weekly Inspiration No 21 – Refresh your mind

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As you open all the windows in your home

to let a breeze go though

 

 

Open the

window of your mind,

feel the fresh crisp refreshing breeze

blowing in and out of your mind

gently clearing out and

refreshing every cell of your mind and body.

Relax and feel the fresh new energy.

 

 

 

 Much love

from me!

❤ ❤ ❤

 

Weekly Inspiration No 19 – Thank you body

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Thank your body.

Think of how much your body does every day – every moment.

Feel the gratitude for your body

 Give love to the body parts which are tense or don’t feel so well

 

Dear body,

I love the way you make my smile,

I love the way you move my arms so I can hug people,

I love the way you make me happy when my feet dance,

I love the way you keep my muscles to carry the shopping,

I love how my fingers move over the keyboard to write this,

I love how every breath comes automatically,

I love how my eyes can see the beauty in this world,

I love how you restore me while I am sleeping.

Dear body

I love you and I thank you.

I will take care of you and be gentle with you.

 

 

Much love

from me!

❤ ❤ ❤

 

Weekly inspiration – No 16 – Be Positive – Reminders

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“In order to carry a positive action

we must develop here a positive vision.”

Dalai Lama

***

“Once you replace negative thoughts with positive ones,

you’ll start having positive results”.

Willie Nelson

 

 

“Positive anything is better than negative nothing.”

Elbert Hubbard

 ***

With love

from me

❤ ❤ ❤

Weekly inspiration – No 5 – Daily Advice from the Heart – Dalai Lama

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“To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend. To help those who are suffering and never consider ourselves superior to anyone else; even if this advice seems rather simplistic, make the effort of seeing whether be following it you can find greater happiness.”

 

dalai lama1

With love

from me

❤ ❤ ❤

50 Things that make me happy

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I have met a young lady Alysia on the blogosphere

and her lovely blog has a list which I loved

so I thought I do mine here:

50 Things that make me happy:

 

1. My garden

2. Cappuccino

3. Travels

4. Holidays

5. My friends

6. Flowers

7. Music

8. Coffee shops

smile coffee

9. Sleep

10. The films of  “Ice age”

sid

11. Blogging

12. Making jewellery

13. Knitting

14. Tidying and decluttering

15. Spring

16. New shoots on a plant

17. Thomas, my cat

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18. Crocheting

heart

19. Meeting friends

20. Dancing

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21. Smiling

22. Beach

palmtree

23. Inspirational quotes

24. Blue sky

25. Window shopping

26. Hugging

27. Salads

28. Strawberries, specially my home grown ones

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29. Swimming

30. Singing

31. Going for a walk along the river

32. My family

33. Colours

34. Warm Summer evenings

35. Peaceful early mornings

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36. A relaxing bath

37. Birds singing

38. The smell of freshly cut grass

39. Sound of children laughing

40. Frogs

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41. Happy people

42. A positive quote

43. A hot cup of cocoa

44. Reading Books

bookworm

45. A meaningful kiss

46. Being grateful

47. Helping or treating others

48. Planting new flowers

49.  Making others happy

50.  An afternoon nap.

sleep

 

 and the list goes on…….as there are so many things that make me happy!

 

Wishing you all a very happy day!

happy