Oct9 Today is …. #38 Posted on October 9, 2019 by utesmile Standard ….. a day to do write a letter….. to your future self Sit sown today and write a short encouraging letter to your future self. Include a happy moment you experienced recently, give yourself some advice, some inspiration, write something which will make you smile in a years time. You can include a goal you want to achieve if you like. This was a letter I wrote to myself 5 years ago and I opened it 1 year after. Keep it safe somewhere, It is great fun finding the letter a year later.
Jul24 Today is …. #27 Posted on July 24, 2019 by utesmile Standard …a day to create some space Deliberately create some space in your day for you alone. It may be 5 minutes or 60 minutes. However long it is, leave it unplanned and do something just for yourself. Have a great me – time!