How to relax – bear style – Danny’s weekend

Danny’s first trip in the 2017 took him to Norfolk in England.

He planned a relaxing weekend away.

 

He stayed in a Mock Elizabethan Grad 2 listed Building, which is a 4 star hotel, near Norwich.

A beautiful building with fountain

 

 

First he enjoyed a wonderful cup of tea,

 

before going to the swimming pool to swim and relax.

 

 

 

Then a visit to Norwich with its castle:

 

 

Back to the hotel for a wonderful sleep in the spacious bed

 

The next morning was verrrrry cold….

 

 

Such fantastic icicles.

… and it was time to go back home to London.

Now that was a calm and relaxing time.

Why not try it yourself!

 

Looking after Body and Mind

To keep your body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

Buddha

Because I felt so stressed recently I booked myself a SPA weekend in a hotel about an hour away from my home.

It was a package and started with a revitalising massage on Saturday. It was beautiful and so relaxing with sweet smelling oils and soothing music, I loved it!  Then I could use the facilities like the swimming pool, the steam room, Sauna and the gym. There were heated tiled lounging chairs to relax on.  I had some meditation sessions in between for relaxing the mind too.

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The hotel was beautiful, the staff was amazing, the food was super (included was lunch and dinner and the next morning’s breakfast) and I enjoyed this weekend thoroughly. It was total bliss!

Sometimes we need to treat ourselves and forget about everything.

Let go off all worries,

stresses and plans and

just be, enjoy and relax.

I wish you all a great start to the week

and I hope you feel energised and refreshed!