Tag Archives: live in the moment

Weekly Inspiration No 2 – Seize every moment

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Every moment is precious.

Gone….

This very moment you are reading this….

then it is finished.

Everything is happening right now

in this moment.

Make your moment last,

make your moments memorable.

Life is not measured

by the breaths you take

but by the moments

that take your breath away.

Eckhart Tolle is the best teacher for this:

 

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Nothing has happened in the past;

it happened in the Now.

Nothing will ever happen in the future;

it will happen in the Now. 

Eckhart Tolle

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Much love

from me!

❤ ❤ ❤

 

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Today is Mindfulness Day !

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Wishing you a great Mindfulness Day!

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Mindfulness is the energy of awareness. It’s being conscious of the existing moment. Of living life deeply throughout each day and being fully alive, right here, right now. It is connecting with what we do and also with what and who is around us.

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Jon Kabat-Zinn puts it a bit better
‘Mindfulness means paying attention in a particular way; on purpose, in the present moment and non judgmentally’

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The most precious gift, we can offer others is our presence.

When mindfulness embraces those we love, they will bloom like flowers.

Thich Nhat Hanh

 

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Have an awesome, mindful day!

 

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