Tag Archives: listen

Mindful Day – Music

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Today have a specially mindful day

 

How about

 

you listen to a piece of music

 

without doing something else.

 

Close your eyes and enjoy the instruments playing,

 

listen to the music in detail,

 

hear the different instruments,

 

enjoy the soothing sound,

 

give thanks to your ears picking up the sound.

 

and most of all

 

Relax

 

How about this one: