What do you do to feel good today?

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What do you do to feel good today?

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Will you do something kind today?

Will you make someone happy?

Laugh a lot today?

Admire something today?

Enjoy what you are doing?

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May be I can help to make you feel good.

I wish you better if you are not so well.

I am sending a big hug and please take a smile from me!

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10 Quick tricks to feel good:

Have a good laugh (I love to laugh)

Stretch (Always makes one feel good)

Listen to your favourite music ( just listened to the Unfinished from Schubert-beautiful)

Notice what’s right ( yes, life is good)

Go outdoors (even in rain it feels fresh and good)

Cook a tasty meal (not my forte🙂 )

Take some deep breaths (do need that often)

Read an inspiring book (i.e. The Dalai Lama’s cat from David Michie)

Think of your latest success (small success will do – I did my dance without mistake- yay))

Dance in the kitchen ( that’s what I do often…)

 

Hope you feel good!

Have an amazing “feel good day”!

 All pictures from google

35 responses »

  1. Great post Ute and I am always grateful for someone like you who makes us feel good and happy. Wishing you an amazing and feeling-good day as well.😀 ♥

    • Thanks Carmen, glad you took a smile….. I changed the clip. That is what happens when you take you tube clips and the owner deletes them. Thanks for telling me. Enjoy the smile!

      • You’re welcome, so glad you found a replacement with Nina’s song. I’ve never heard it before and I feel like dancing on the kitchen floor!!🙂 Care to join me?❤

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