The ABC of genuine happiness – S

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The ABC of Genuine Happiness

happiness1

S – Smile. Sleep. Simplicity

Oh I love smiling….

and could talk all day about it but here some of my favourites smile quotes:

Smile – It’s the second best you can do with your lips.

Smiling is my favourite exercise.

A smile is something you can’t give away; it always comes back to you.

It takes a lot of work from the face to let out a smile, but just think what good smiling can bring to the most important muscle of the body… the heart.

A smile is an inexpensive way to change your looks.  Charles Gordy

Everyone smiles in the same language.

People seldom notice old clothes if you wear a big smile.  Lee Mildon

Wear a smile – one size fits all.

You’re never fully dressed without a smile.  Martin Charnin

A smile can brighten the darkest day.

Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing. Mother Teresa

 

Sleep

sleep 6sleep

Simplicity

simple

“Life gets better when you SIMPLIFY !!!!!!! Remove the clutter, excess, unnecessary and everything that does not serve you well; and you will feel better. Things were meant to serve us, but these days it seems more that we serve things.

How about de-cluttering your mind?

Get rid of negative, unpleasant thoughts; make room for positive, cheerful thoughts.

Get rid of unwanted memories; make room for new memories.

Get rid of destructive, angry thoughts; make room for loving, happy thoughts.

It’ll feel as good within yourself as tidying your closet.


… to be continued ….

Wishing you  a surprising and super day!

 

related articles:

Sleep

Simplicity

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47 responses »

  1. Easter is a promise of joy and renewal
    May this one before us
    Marks a new beginning
    Of happiness, love and prosperity.
    Wishing you a Happy Easter!
    With love Maxima

  2. I have been sleeping a lot lately but it helped for the aches and pains. Beautiful and cheery post Ute. Thanks for sharing. 😀

  3. 🙂 Smile and the whole world smiles with you!! You make me smile, my dear Ute!!

    As for sleep, I fell asleep on the sofa and I am going to bed now. Sleep is on my list of happy things to do, the Irish have that one right! And a good belly laugh, well, that’s the best medicine. Proverbs 17:22

    ❤ carmen

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