The ABC of genuine happiness – L

The ABC of Genuine Happiness

L – Laugh. Love. Learn to let go.

Laughter is one of the greatest and most powerful forms of courage available to you… Laughing at difficult circumstances allows you to face the situation, see it as a molehill instead of a mountain and step anyway… Laughter expands your attitude and your perception as well as your ability to grow and experience new things… Give yourself the incredible gift of laughter today…

Laughter relaxes the whole body.

Laughter boosts the immune system.

Laughter protects the heart.

Laughter is stress relieving.

Laughter makes you feel good.

Laughter gives you the courage and strength.

Even in the most difficult of times, a laugh–or even simply a smile–can go a long way toward making you feel better. And laughter really is contagious—just hearing laughter primes your brain and readies you to smile and join in the fun.

A laugh is a smile that bursts.  ~Mary H. Waldrip

Laughter in the bible

The name Isaac is from Hebrew and means   “ I will laugh”, this is because Sarah, his mother declared, “God has brought me laughter. All who hear about this will laugh with me.”  Genesis 21:6

In Ecclesiastes 3:4 it says: “A time to weep and a time to laugh; a time to mourn and a time to dance.”

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Love is that condition in which the happiness of another person is essential to your own.”

Robert Heinlein

“Love is like the wind, you can’t see it but you can feel it.”

Nicholas Sparks

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Look upon the past as a sunken cost, an investment in your Life that is irretrievable. You can’t get it back. Then focus your attention on today and on the Future horizon of your own opportunities and begin moving in that direction.

 

It is better to look ahead and prepare than to look back and regret.

… to be continued ….

Wishing you  a Loving and Lively day!