Recently I joined a gym and I am exercising a bit more than before to keep fit.
I got my self a heart rate monitor to see my pulse easier while training. I was totally amazed what my heart does, in harmony with what my body does. As soon as I relax it relaxes and the heart rate goes down. Carrying heavy shopping it adjusts to more pumping due to me needing more oxygen. My son explained it to me scientifically, I shall not go into that.
I do need to say that I have such admiration and respect for my heart and I will always treat it the best way I can. Our body is such a mysterious and complicated mechanism, it is awesome how God has constructed it.
Wow
The heart
an amazing part of your body
it keeps you alive,
it speaks to you,
it overrules the brain sometimes,
it shows love!
This is a stone my son found on a Scottish beach and he gave it to me! A treasure!
Ute smile 
So inspirational and very true!
Thank you my friend!
Gotta to have a heart, lots and lots of heart…. we only have one. Have a heart day.
You too, and it is a very precious heart! 🙂
we take it so much for granted, but yet it plays such an important role in everything we do and think
Absolutely Terry, so right! Take care! ♥
have a lovely weekend Queen of Hearts 😀 xox
Thank you, you too! ♥
Love this Ute~You knew I would be real happy to hear you joined a gym. Proud of you! I love going to the gym and it is so good for our hearts. Have a great weekend. hugs, Renee 🙂
Renee, I also love the gym, and with my membership I can join alldifferent classes, water workout, yoga, dance etc, whatever they offer. I shall try a lot out. Keep our hearts going! Much love Ute
So happy to hear that. My membership is like that as well, different classes are available. So nice for sure. Enjoy, Have a wonderful day. hugs, Renee 🙂
Thanks Renee 🙂
I love finding hearts in everything from stones to clouds! What a precious gift from your son! Happy Mother’s Day, Ute!
I thought so too, that found stone is always on my desk, thank you Rene. Happy Mothers day to you too!
The stone is such a perfect gift from a son…Happy Mothers Day to YOU!
It is, it made me very happy that he gave it to me. Have a lovely Mother’s Day!
What precious words and who would have thought a heart monitor would give such wisdom to you. OR you find such wisdom in a heart monitor. When I think about it though, we can find wisdom in anything or anywhere if we are looking for it. Or if God chooses to wack us over the head with it. LOL. Enjoy your mothers day.
You are right, every situation gives us more wisdom and we learn. … and of course God wacking us, that is when we really wake up to life….. and we need it sometimes. Thank you for your lovely comment, love having you around, you are precious. Have a wonderful day!
Oh you are so good to your heart; bless you. What a beautiful treasure that stone is; a lovely keepsake.
It is Gallivanta, it is always on my desk. Have a wonderful Mother’s day! Thank you!
Thank you for an awesome post and reminder about the Heart!!
Thanks for stopping by and commenting, I do appreciate it very much!
The first thing that came to mind when I read the word “heart” was “Oh no! My first aid CPR test!” I kept killing my mannequin during practice sessions!
Haha, I id my CPR too on it…. but mine came back alive…. only kidding…. 🙂 It is funny to do it on a plastic doll, ours was called Annie. Well I won’t let you do CPR on me then….. 🙂 Keep practicing!
I can’t believe your son found that stone – I’ve been looking for a stone like that for years!
Well Done!
(I did buy a cactus in the shape of a heart)!
Must be one sweet cactus! Thanks for your lovely comment Steve. 🙂
Wow, I love that Scottish heart stone. What a gift. They say the heart might even have a memory now. I say we think from the heart, not from the brain. {{{hugs]}} Kozo
Well Kozo they talk of muscle memory, the heart is a muscle. I believe for what we use our heart and share the love it has a memeory, a good one! 🙂 Thanks so much Kozo!
I think when we write from our heart, we become a much better writer because we are passionate and enthusiastic about our work.
It is good to think with the heart, beautiful things come out. I agree with you! 🙂
I have been very busy in the past few months but it’s very nice to pass by your blog and find your great and lovely posts every time!
Have a nce day
Thank you so much, Anto, You give much cooking inspiration…waiting for the strawberries for a great cake! 🙂